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The Inevitable:

Brain Fog and Procrastination are murderers.

By Dylan SPublished about 10 hours ago β€’ 3 min read
The Inevitable:
Photo by Bernd πŸ“· Dittrich on Unsplash

How many of us believe we are on this earth for so much more? But, no matter how hard we think about it, by the time it comes to us, we do the inevitable. Procrastinate. Pull from the mental queue of excuses.

"I'LL DO THIS NOW" is the echo in the mind. Physically? We watch a show we put on in the background for "noise." Or scroll through Facebook reels mindlessly, wanting another Judge Judy video to pop up. We know exactly what we should be doing. We just... don't. And the worst part? We are completely aware of it happening in real time. We watch ourselves procrastinate like we are a spectator in our own life, popcorn in hand, waiting to see if the main character finally gets it together.

I have my fair share of these moments. Just to summarize my version of this β€” I talked myself into spending money I don't have to fix my laptop, with the notion of initializing my plans of starting a faceless content brand. From Friday evening after work, till Sunday prevening, I spent time and effort on my laptop. I became Frankenstein. And my laptop, my monster, raised from the dead. Code after code. Restart after restart. FINALLY. I FIXED IT. And all that effort... P.O.I.N.T.L.E.S.S. I spent maybe 30 minutes in ChatGPT pumping myself up to start my faceless content creation, just to find myself watching Chris Hansen's newest catch on YouTube.

Sound familiar? That is the cycle. We build up momentum, we feel the spark, and then something pulls us sideways. A video. A scroll. A rabbit hole we never intended to go down. Before we know it, two hours are gone and we are right back where we started β€” except now we also feel guilty about it.

Once, I asked ChatGPT, "If you were a human that procrastinates, has a difficult time finding purpose or meaning, and you feel stuck, what would be a game plan for finding your higher sense of self and more meaning in life?" Chat gave me a long list of ideas β€” from writing daily journal entries to doing volunteer work somewhere, somehow. It was a good list. A solid, thoughtful, practical list of ways to carve out a more meaningful life.

And I read every single word of it. Then closed the tab and watched YouTube.

But here is what stuck with me underneath all of it. I believe a big reason so many people today feel bitter and cold is because we forgot how to look up. We forgot how to be present in a moment that has nothing to do with a screen. We forgot that it is a genuine blessing just to pass someone on the street and say "good morning" and mean it. Connection. Gratitude. Presence. These are not small things. We just started treating them that way.

Feeling stuck is not a personal failure. It is a part of human nature. It always has been. The difference now is that we have more distractions than any generation before us, all engineered to keep us exactly where we are β€” comfortable, entertained, and going nowhere.

The detox is not easy. The new habits will not build themselves overnight. But it starts with one honest moment where you decide that the version of you sitting on the couch watching someone else live their life is not the version you are willing to settle for.

You can do it. You have to believe that β€” because in the end, you are truly the only one who can.

advicegoalshappinesshealingself helpsocial mediasuccess

About the Creator

Dylan S

I am an inspiring writer. I have always enjoyed writing with pen and paper. Jotting down my thoughts and my own constructs of reality and make-believe, and bringing them into the world. I enjoy writing and would love to get paid doing it.

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