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What Being Reliable Cost Me

A personal journey through responsibility, burnout, and learning to show up for myself.

By Jenisha ShahiPublished about 4 hours ago 2 min read
What Being Reliable Cost Me
Photo by Alexander Mass on Unsplash

I have always been described as “the reliable one.”

The mature child to the dependable woman.

The person people trust without hesitation.

At first, it felt like a compliment. Over time, it became an expectation.

When people get close to me, they settle quickly. They know I will show up. They know I will manage. They know I will adjust. What I realized much later is this: I learned how to be reliable for everyone else long before I learned how to be reliable to myself.

I come from a family of four - my parents, my younger brother, and me. As the eldest in a middle-class household, responsibility arrived early. Problems, conflicts, and financial strain were not occasional events; they were part of daily life. Somewhere along the way, my family decided I was strong enough to handle things. And because I did handle them, they assumed it was easy.

It wasn’t.

I started working at fifteen. Not to explore ambition or independence, but to help my family survive. The income barely covered a fraction of our needs, yet quitting was never an option. Later, we started a small grocery store. I ran it for seven years - paying rent, managing supplies, covering daily necessities. On paper, it looked like progress. In reality, the margins were thin, and the pressure was constant.

Loans followed. Then interest. Then exhaustion.

After COVID, the business collapsed. No matter how much effort I put in, nothing moved forward. For the first time, persistence was no longer enough. That was when I made the decision to leave home and work abroad.

At twenty-seven, I came to the UAE with debt, expectations, and the same reliability I had carried all my life. I found work as an operations coordinator in a cleaning company. I told myself this was the reset. A chance to fix things.

At work, my habits followed me. I completed tasks without reminders. I took ownership beyond my role. I spoke up when systems didn’t make sense. I wasn’t afraid to question decisions - not out of rebellion, but because I genuinely wanted things to work better.

Over time, I noticed a pattern. My teammates leaned on me to raise issues they were uncomfortable addressing themselves. If an idea was accepted, they benefited too. If it wasn’t, I carried the weight alone. I didn’t mind at first. I believed doing the right thing would eventually be recognized.

It wasn’t.

I watched others stay silent and safe while I absorbed the friction. I stayed professional, even when credit was misplaced and effort went unnoticed. I told myself titles didn’t matter. Only results did. But slowly, the cost of being reliable showed itself - in small increments, overlooked contributions, and quiet burnout.

I didn’t break down from one bad day. I wore down from years of being the one who held things together.

The hardest realization wasn’t that people relied on me. It was that I allowed it, even when it came at my expense. I knew how to carry responsibility, but I never learned where to put it down.

Being reliable made me dependable. It also made me tired.

I am still learning that showing up for myself is not selfish. It’s necessary. And that reliability, when it has no boundaries, stops being a strength and starts becoming a cost.

recovery

About the Creator

Jenisha Shahi

Walking through life with invisible purple glasses.

Everything looks normal until you read how I see it.

I write the thoughts people avoid and the feelings they hide.

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