health

Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.

Atrioventricular block - causes, symptoms, diagnosis and treatment
Atrioventricular (atrioventricular) blockade (AV-blockade) is a violation of the conduction function, expressed in slowing down or stopping the passage of an electrical pulse between the atria and ventricles and leading to a disorder of the heart rhythm and hemodynamics. AV blockade may be asymptomatic or accompanied by bradycardia, weakness, dizziness, angina attacks and loss of consciousness. Atrioventricular block is confirmed by electrocardiography, Holter ECG monitoring, EFI. Treatment of atrioventricular blockade can be medical or cardiac surgery (implantation of an electrocardiostimulator).
By Artur Kh.4 years ago in Lifehack
Creating a Safe Space in Your Bedroom
I opened my eyes just enough to text my husband “help.” I rolled over in agony as a glimmer of light hit my eyes. It felt like pointed shards of glass scattered all through the front of my forehead with each ray of light. My stomach groaned as another wave of nausea hit my body.
By Michelle March4 years ago in Lifehack
How I Keep House Despite Chronic Pain
I never know how I am going to feel when I wake up in the morning. This is one of the really fun (note my sarcasm) parts of fibromyalgia and chronic migraines.
By Michelle March4 years ago in Lifehack
Choosing the insoles for your footwear
The Metatarsal pad foot inserts are made from Neoprene or silicon rubber. These inserts are placed under the forefoot to promote the growth of long bones at the front. This insole is often used by high-performance athletes, particularly those who are able to run and jump quickly. Because of its many benefits, this insole is common in basketball shoes and running shoes. It has been proven to be beneficial in certain sports but many criticize it for not offering enough shock absorption or cushioning.
By ler magazine4 years ago in Lifehack
Reasons why holidays are good for your health.
As the holiday season is drawing near, many of us will be spending time with family and friends. Some of us may also get to travel to new places for holidays. Whether long or short, vacations are always an exciting time during which we can get away from our daily routines and do something different.
By Oladapo Adesunloro4 years ago in Lifehack
Advantages of eating dates in the winter time
9 astonishing advantages of eating dates in winter season 1. Bone wellbeing Dates are a decent wellspring of nutrients, minerals, and strands and is a better sugar substitute.
By Sasaki 4 years ago in Lifehack
Value of Good health
No matter how wealthy we are or how lavish our lifestyle is, if we do not have a healthy body then nothing else really matters. One can just not live a 'happy' life with a body full of diseases. We give a lot of importance to plenty of irrelevant things which ends up giving us temporary happiness and nothing more. We often tend to forget that our health is the most important thing and we should spend a lot of time in taking care of it so that we can live a healthy and a longer life which is far away from diseases, after all who likes going to the hospitals and consuming bitter medicines?
By Bhaishab4 years ago in Lifehack
Dr. Ruham Nasany, medical director of the neuro-oncology program, joins the pink champions support group to talk about "chemo brain”
Introduction: Dr. Ruham Nasany is a neuro-oncologist who joined Upstate University Hospital and Cancer Center in Syracuse, New York in 2020 as the medical director of the neuro-oncology and brain tumor multidisciplinary program and assistant professor in the department of neurology. She is dual board certified in neurology and neuro-oncology.
By Albert David4 years ago in Lifehack
How To Get the Most Out of Online Therapy
When I told my wasband I was filing for divorce, he was initially receptive to the idea. But, as I explained in My Escape From Marriage to Mountainviews things did not go as planned. When he and his attorney resorted to blackmail, I knew it was time for either prison or therapy. I chose the latter.
By Alexis Chateau4 years ago in Lifehack
The Universal Mirror and How It Can Help You
Note- I use the word ‘universe’ in a generic sense, but substitute ‘God’, ‘Allah’, the ‘All’, the ‘Is’, the Tao, the 'Supreme Being’, or whatever term or name you prefer to use other than ‘universe’.
By Blaine Coleman4 years ago in Lifehack
Relaxation 101 at Home: Tips From A Mobile Massage Therapist
Relaxation, according to Oxford Dictionaries, is when the body and mind are free of tension and anxiety. Meditation, autogenics, and progressive muscle relaxation can all help you relax with a private massage therapist at home or in a spa area. Relaxation aids in stress management. This is what everyone needs especially at a time where we are facing a challenging feat, globally speaking, about Covid19.
By Michelle Aban4 years ago in Lifehack
Chiropractors Should Possess These Qualities
For those who have chronic pain or discomfort, a visit to their regular chiropractor is necessary before considering alternative treatments. Chiropractic spinal adjustments can also help improve the functioning of your nervous system which will lead you into better moods and more energy as well as an improved sleep pattern from working with them on treatment that involves problems ranging from spine issues all way down through muscles but not forgetting joints either too!
By Core Integrative Health4 years ago in Lifehack