body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
How Getting Tattooed Helps Me Cope With My Chronic Pain
When you experience chronic pain, it really changes how your brain works. Every once in a while, I stop being hard on myself and start to realize that I’m doing pretty great considering I am often in pain within any part of my body at any given time.
By Harley Myers5 years ago in Longevity
Losing Weight After Pregnancy
Although having a baby is a wonderful experience for any woman, almost all women would like to regain their pre-pregnancy shape as soon as possible. Celebrity mums with the help of dietitians, nurses, and fitness experts, on average will get back to their original shape faster than the average woman. But they are not a good example upon which to base your own postpartum weight loss goals. Don’t be too impatient, trying to lose weight too fast can rebound on you. You should "Go Easy" and take these few steps to lose your weight after giving birth to your baby.
By Kelly Donohue5 years ago in Longevity
5 Reasons Why a Yearly OBYGN Visit is Important
An OBGYN is a doctor who specializes in women's reproductive health. Regardless of if you are looking to get pregnant or wanting to prevent pregnancy at this stage in life, regular OBGYN visits are imperative to your overall health and wellness. Here are five reasons why an annual visit to the OBGYN is so important.
By Stephanie Snyder5 years ago in Longevity
How To Calculate Per Graft Cost Before Hair Transplant?
Out of all measures to treat hair loss, hair transplant has emerged to be the most effective means to deal with baldness. The hair transplant procedure has evolved with many advanced techniques based on which it has become a widely successful procedure.
By Lucifer Ralf5 years ago in Longevity
5 Things You Didn’t Know about Health and Weight
Overweight and obesity are associated with an increased risk of a whole slew of serious health conditions, from heart disease to diabetes and everything in between. But let’s tap the brakes right there. Being fat is associated with those diseases… but does that mean the fat itself is the problem? Not necessarily. Let’s talk about some little-known facts about health and weight.
By Joy Nelson5 years ago in Longevity
Ways to improve lung capacity
The lungs are very important and primary organs of the respiratory system in humans and also in other animals. Lungs are the pair of air-filled, spongy organs which are located on both side of the chest or thorax. Pleura, a thin tissue layer covers the lungs from outside and inside of the chest cavity. While a thin layer of fluid acts as a lubricant allowing the lungs to slip smoothly as they expand and contract with each breath.
By Aisha Singh5 years ago in Longevity
