wellness

The state of being in great health, and continually striving to attain all of your goals.

How to Getting a Better Sleep
How to Get a better Sleep A good Quality Sleep is Very Important For our Healthy Life, (For Physical and Emotional Health,) also it’s more important for working our immune system function, Daily work performance and safety,
By Alebadat4 years ago in Longevity
5 Ways That Make You Better As You Get Older
Getting older is almost inevitable but getting older does not mean you have to get worse or less capable. Here are five ways of getting better or staying fit and able as you age.
By Doug Woods4 years ago in Longevity
Can Modern Lifestyles Cause Chronic Disease?
Global urbanization and modern civilization have been responsible for countless scientific and technological achievements over the past couple centuries. But these advances have also been accompanied by a more disturbing trend - the rise in chronic non-communicable diseases (NCDs), such as allergies, diabetes, depression, metabolic syndrome, and cardiovascular disease, which are likely at least partly fueled by our modern lifestyles. Decades before such chronic medical conditions reached epidemic proportions, a microbiologist named René J. Dubos (1901–1982) had already begun cautioning against impending urbanization, loss of biodiversity, and technological shifts borne out of convenience rather than necessity.
By Nita Jain4 years ago in Longevity
What Are The 8 Golden Rules For Preventing Chronic Kidney Disease?
Chronic renal failure was the previous name for chronic kidney disease, however chronic kidney disease is a preferable term because failure indicates that the kidneys have completely stopped working.
By Health Blogs4 years ago in Longevity
The Myth of the Birth Control Detox
“You need to detox your body after coming off of birth control.” I have to believe that people spout this off because they actually care – not because they’re selling a product “designed” to treat an issue they talk about. I have to. I can’t let myself believe people exist out there, thinking about the ways they can intentionally hurt others just to make a buck. I don’t think I would be able to function – the anger would consume me.
By Emily the Period RD4 years ago in Longevity
Sleeping even with a small amount of light can be harmful to your health
Blood sugar levels rise, and healthy young adults have a faster heart rate if they sleep in a room with a dimly lit room similar to the light emitted by a silent TV, according to the results of a new laboratory study, published in the Proceeding of the National Academy. of Sciences", Monday.
By Alcantara Nono4 years ago in Longevity
Sleeping even with a small amount of light can be harmful to your health
Blood sugar levels rise, and healthy young adults have a faster heart rate if they sleep in a room with a dimly lit room similar to the light emitted by a silent TV, according to the results of a new laboratory study, published in the Proceeding of the National Academy. of Sciences", Monday.
By Alcantara Nono4 years ago in Longevity
Best Pain Relief oil for almost all pains. (No, it's not coconut or olive oil.)
There are a number of oils that are known for their pain relief abilities. For example, both coconut oil and olive oil have been shown to be effective at relieving pain. However, there is one oil that is even more effective than these two oils:
By Zoya Ostruce4 years ago in Longevity
Milk Help You Weight Loss– Best Solution 2022
Can Milk Help You Lose Weight Ayurveda says about the best reference for cow milk and it should be consumed in the evening to keep the human body fit and healthy forever.
By AideFit - Diet, Yoga, Workout (India)4 years ago in Longevity
Inflammatory Bowel Disease(IBD)- Ulcerative colitis, Crohn’s disease
Inflammatory bowel disease (IBD) are chronic inflammatory disorders of unknown cause which involves the gastrointestinal tract. Inflammatory bowel disease mainly occurs in the age groups of 15 years to 30 years and between the age group of 60 to 80 years.
By Ravi Bhatt4 years ago in Longevity
How to Manage Stress for a Healthier Life
We all have our highs and lows in life. After all, life doesn't always treat you the same. But as human beings, we are so used to being in our comfort zone that the slightest change in our lifestyle or even a bit of discomfort can make our brain start reacting.
By Syed Balkhi4 years ago in Longevity
Cultivate Awareness: Check-in with Your Whole Self
Awareness is a gift. Humans have the capacity for internal and external awareness; consciousness of what is going on inside and around them. This gift becomes more intermittent as we grow in the material world. And unfortunately, can become lost in the fast-paced modern lifestyle.
By Bridget Vaughn4 years ago in Longevity