how to
How to become motivated to become the best version of yourself.
How to Find the Perfect Life Coach
Instructing is an incredible strategy for accomplishing a higher level in all everyday issues - including actual wellbeing, mental/enthusiastic wellbeing, profound turn of events, profession/business, family connections and close connections. A huge number of individuals all throughout the planet are putting resources into themselves with training/recuperating administrations. The speculation is at times worth multiple times the first venture.
By yes motivate5 years ago in Motivation
3 Ways to Have a “Shit This Was Good” Day
About a month ago, one of my favourite writers commented on a piece of mine that I'd written about harvesting creativity. To me, that’s the equivalent of Daniel Radcliffe applauding an avid Harry Potter fan for Sharpie-ing a lightning bolt onto his forehead. I was sweating as I opened the notification:
By em5 years ago in Motivation
Expectations Lead To Disappointment
How does it make you feel when you believed that your partner would call you this evening, yet they never did? How does it make you feel when you believed you would receive a job promotion, but you didn't, and it was instead handed to another one of your work colleagues? How does it make you feel when you go to have a nice hot shower, only to find that there is no hot water at all? How does it make you feel when you go to the grocery store, and then get stuck in a long customer line at the checkout? I could go on and on with so many different scenarios, because they all involve expectations, and expectations are something all too common for us, which is not a good thing. What emotions and feelings do you get from the above sort of scenarios though, when you are involved in such situations? Disappointment? Anger? Hurt? Sadness? Rejection? Frustration? One thing is for sure, they are not exactly emotions of great joy, jubilation, and happiness! But why do we feel this way? Is it really that bad that our partner didn't call this evening? Perhaps they were busy, they were detained, or they had another engagement to attend to. Does it truly mean they don't love us, or are we just being a bit precious? Is it really that bad that we missed out on a job promotion that we believed we were a certainty to get, when there just might be something even better that comes up in the near future for us anyway? Is it really that bad to have to wait in line for a few minutes at a grocery store, because the staff are overwhelmed with an influx of customers? Sure, these things may be a little inconvenient and disappointing, but they're not the end of the world. The problem is though, because we set expectations for so many things, these feelings of disappointment, inconvenience, anger, frustration, hurt, sadness, rejection, etc begin to compound. With an ongoing barrage of negative emotions, we start to find ourselves living in constant unhappiness. Is that really living?
By David Stidston5 years ago in Motivation
How can we increase concentration?
Finding time for a walk in the park or taking in the plants and flowers in your garden can increase your concentration and help you feel renewed. Research has shown that plants in offices can help to improve concentration, productivity, workplace satisfaction and air quality.
By S.K5 years ago in Motivation
Just draw!
I love life. I really do. And you know, I honestly believe that I am 'living the dream'. I have a fab husband, a lovely, slightly crazy (in a good way) daughter, a sweet and silly rescue greyhound. I work from home, doing one-to-one tuition lessons with kids who need a confidence boost, mostly, and I get to make a little bit of money from my lifelong passion. I draw. And I draw for health, for enjoyment and because it actually has brought so much joy to a lot of people.
By Deborah Robinson5 years ago in Motivation
How I Learned To Fly A Plane In One Easy Lesson
To be honest, it really isn't that difficult to fly a plane. In fact as a very good friend of mine once told me, as long as you hit your take off speed and pull back on the joy stick, it will fly. It wants to fly, that is what it has been designed and built to do.
By Liam Ireland5 years ago in Motivation
The Hero Instinct - Why Do Some People Have It?
People often speak of the "hero instinct." But what is it? And why do some people have it while others don't? Author John Henson explores these questions and more in The Hero Instinct - Why Do Some People Have It. . . And Others Don't?
By Marian5 years ago in Motivation
What and How To Build?
What and how to build? I love morning walks. Not because I have to get well but because this is the time of the day when I am with myself. A couple of decades ago, I used to do a segment on a friend's radio program. I used to think of talking on some topic, and from that, I could find a lot for myself.
By kuljit mann5 years ago in Motivation
Self-Motivation
Self-Motivation: 10 ways to remain motivated People may have to face challenging situations in their lifetime. The key to success is to face the challenges upfront and not give up. It is easier said than done. However, one has to be determined to sail through the tough situations as there is always a light at the end of tunnel. It is therefore very essential that whatever be the situation, people should use their full potential to get back in life with vigor and enjoy it.
By Bharati5 years ago in Motivation
My Passion for a Healthy Lifestyle
A bit about me. I have been an athlete since I was 6 years old. I had started as a competitive swimmer at a young age. Swimming was an outlet for me from my life and some of my childhood and family issues. I continued to compete in more Sports as a healthy outlet for me and to gain confidence and a positive mindset. I became a champion in over 9 sports, and went on to coach many other fitness, children, adults, amateur and professional athletes as well. Since a young age I didn’t want to eat meat. It was unappealing to me. My family forced me and I accepted it, at 13 I tried to be vegetarian after 8 months and nervous about vitamin deficiencies I stopped. By the time I was 24 I was eating mostly farm grown veggies and consuming organic meats.
By Avril Doucette5 years ago in Motivation
