selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Talking to Ghosts: When the One Person You Want to Talk to is Gone
I find myself talking to ghosts all the time. This is a side effect of having built intimate connections with other people over the years. I used to despair at how much was left behind when a connection was severed — the memories and moments felt heavy to carry around when the person I shared them with was gone. For a while, I was reluctant to let anyone close enough lest they, too, leave me with remnants and regrets.
By Crystal Jackson3 years ago in Psyche
The Science of Creativity: How Peripheral Vision Can Boost Your Brainpower
Our brains are powerful organs capable of extraordinary feats of creativity, problem-solving, and innovation. While the brain’s capacity for creativity is well-known, what is less known is the role that peripheral vision plays in enhancing creative thinking and problem-solving.
By Mira Markovic3 years ago in Psyche
THE BREAKDOWN OF NERVES
The nervous system structures that are involved in the sensory system consist of our central nervous system and the peripheral nervous system. The central nervous system consists of our brain and the spinal cord (Mayo Clinic. 2022). They work together as a primary significant power source. The peripheral nervous system is the nerves and the ganglia that connect the central nervous system to the rest of the body. The peripheral nervous system connects the central nervous system to the organs, blood vessels, the skin, and the digestion system. The peripheral nervous system helps with sensation, touch, and pain. It carries messages to and from the central nervous system to the other body parts and then brings them back so the brain knows what to do.
By Regina Mauldin3 years ago in Psyche
Happy Valentine's Day
Three years ago, Valentine's Day was a disaster for me. I got up in the day early to go do laundry and my boyfriend at the time was supposed to be going to pick up his friend to take him to work and then was going to meet me at the laundromat but what ended up happening.
By Sai Marie Johnson3 years ago in Psyche
Astonishing Power of Movement
These habits are also main pillars when it comes to self improvement. In my early teenage years I lost a lot of weight and gained a lot of confidence, but It wasn't really on purpose but the more I think about it the more it makes senes.
By Change your Focus3 years ago in Psyche
Understanding Attention Deficit Hyperactivity Disorder
Attention Deficiency Syndrome (ADS) is a neurodevelopmental disorder characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with daily functioning. ADS is a highly prevalent condition, affecting approximately 5-10% of children and 2-5% of adults worldwide. The disorder can have a profound impact on a person's ability to function in school, work, and social settings.
By AHSAN EZAZI3 years ago in Psyche
Unlock Your Financial Potential: The Complete Guide to Financial Literacy
Financial literacy is a critical life skill that is essential for personal and financial success. It empowers individuals to make informed decisions about their money and achieve financial stability, security, and prosperity. In this blog article, we will highlight six important reasons why people should learn financial literacy and consider enrolling in our comprehensive digital course about financial literacy.
By 4 Theyoungerme3 years ago in Psyche
Exploring the Climbing Rates of Depression and Finding Solutions to Overcome It
The increasing rates of depression are a growing concern that has been affecting more and more people every day. Depression is a serious mental health condition that can cause a range of physical, emotional, and social symptoms. Despite the increasing prevalence of depression, many people are still not fully aware of the causes, consequences, and solutions to overcome it.
By Rehmat Well-being3 years ago in Psyche
The 30 Day Challenge:
I. Introduction Welcome to the 30-Day Challenge, where you will have the opportunity to transform your life in just one month. This challenge is designed to help you focus on personal growth and self-improvement, and it has the potential to bring about meaningful and lasting change in your life.
By Liam Flanagan3 years ago in Psyche
Grief on grief
I was ridiculously lucky to get to 28 years old without experiencing close-family grief. Age 21 I lost a best friend, which was a truly horrendous experience, and I thought I knew grief somewhat. In hindsight, I had no real idea of grief at all. Every grief is completely different.
By Lynsey Blacklock3 years ago in Psyche
