selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
New and improved
Looking back is always a good lesson as long as we continue moving forward and achieving our goals and dreams. When I was little I went through growth and changes that brought me from wanting to be a Teacher to a Mommy, and then to an Insurance Broker. I have wanted to own a crystal store, read cards, make jewelry, write. Every passion I have is creating and I am looking to find a way to make this my path. My journey. Seems I've always been insterested in office work, selling something, ringing up customers, helping people. Customer Service is a very hard job and often completely unappreciated.
By Lee Naylor3 years ago in Psyche
Notes From An INFJ’s Childhood Journals
I recently began reading through 37 journals that I’ve filled since I was 15 years old. Being an INFJ means I am a pattern-making machine by default. Naturally, I noticed several intriguing themes that I grappled with throughout my adolescence. I was inspired to write this post, thinking that by sharing these patterns I may be able to shed a light on some of the valuable insights we have that often go unnoticed.
By the infj ghost3 years ago in Psyche
The Psychology of The Imposter Syndrome
I have written 11 books, but each time I think, ‘uh oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out. — Maya Angelou, civil rights activist, author, poet and Nobel Laureate
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
The Psychology of Self-Sabotage
Self-doubt does more to sabotage individual potential than all external limitations put together. — Brian Tracy Self-sabotage refers to the behaviors or thoughts that prevent individuals from reaching their goals or achieving success. It is a common psychological phenomenon that can have significant negative impact on an individual’s mental health, relationships, and overall well-being. Self-sabotage can take many forms, including procrastination, setting unrealistic goals, engaging in negative self-talk, and avoiding risks or new opportunities. It is often driven by a combination of internal and external factors, such as low self-esteem, fear of failure or success, and a lack of self-awareness (Blascovich & Tomaka, 1991; Dweck, 2006).
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
Seijaku
These days nothing feels the same. The world has changed and yet, simultaneously I can’t imagine it any other way. It is as though I was able to predict how things would turn out and couldn’t do enough to fight again, the tide of time. To me it is as a wave, and as you may know if you’re fortunate enough to possess a background in science it must be, as everything, a wave.
By Kuro Seijaku 3 years ago in Psyche
