self help
Self help, because you are your greatest asset.
The Life-Changing Magic Of Sleeping On The Floor
So this is an update on my minimalist life. I have been sleeping on my floor for about a week now and it is the most blissful sleep I have ever gotten. The reason I started doing this was that I was talking to Chris and I said, “My bed hurts me when I sleep, maybe I should sleep on the floor?”(Don’t know what I said but it’s close to that.)
By Clarice Quinn Taylor6 years ago in Motivation
What I Learned in Quarantine - Lies I've Told Myself
One thing that has been pretty consistent through my life is that I’ve always felt like I never had enough time to get to do the things I wanted to. Thanks to 2020 being the weirdest year in my living memory I have had a lot more free time than I’d ever thought possible. With that comes lots of time for self-reflection, and I’ve been able to call myself out on some of the many lies I had told myself over the years.
By Doug Hall6 years ago in Motivation
Confession of being Emotionally UNavailable
I ran away at any type of genuine intimacy. I had guys wanting to give me the love I need and deserve. Only turning around and running away in a completely different direction. Instead, I run after guys who were emotionally closed off. Leaving me constantly having to question my worth and if I was good enough.
By Merichel Sanchez6 years ago in Motivation
Removing Negative Blockers through Journaling
Journaling is for more than young people. It allows you to remove the negative blockers by releasing them through the written word. It also helps to attract into your life the things that you want by focusing on what you want.
By Jennifer S. Benson 6 years ago in Motivation
The stories we tell ourselves and the damage they may cause to our relationship
Ever been on a first date, or just around people and when everything seems to be going pretty well and you’re being your social self, but then the negative self-talk begins and your newly developed confidence is nowhere to be seen?
By James Crook6 years ago in Motivation
Manic Man
Let's say, for the sake of argument, I self diagnose as "insane". A videogame told me once that the "definition" of "Insanity" is "doing the same, exact thing over and over, with the intention, hope, or belief that a different result will occur". I would then have to conclude that I adhere to this method of thinking and thus, there is a pattern I have found to be the "end all, be all" of tactics, my "Ace in the hole", even when the white rabbit dug so damn deep.
By Adrian Chambliss6 years ago in Motivation
I gave away my freedom.
An old friend once told me that fear was a necessary part of life. I disagreed. Still, he argued that fear could be a useful tool, a drive or something of the sort. At the time, I knew I didn’t share his views but I didn't really know the reason why. So, when he insisted and I couldn’t come up with a rebuttal I was thoroughly convinced about, I basically gave in and let it go.
By monse cordero6 years ago in Motivation
Ways to calm yourself
Hey my name is sey and I know it’s a very hard time right now we have the coronavirus and the incident of George floyd may he rest in peace. During this time you can be under a lot of struggle with finances or just feel sad in general well there’s many ways you can make your self calm and relax just let you Mike go of everything.
By Mr Sey 6 years ago in Motivation
Who am I?!
Do you have those moments, where you just lay in bed thinking "who am I"? You are not alone. This is very common nowadays and it's more alarming. The feeling of not knowing who you are is unsettling. The younger generation is put on pressure to be the best and set that perfect tone for our future. When the case should be to accept the flaws and not know what the future might hold...I struggle with the unknown of what could have been and what would be.
By Lupita Horta6 years ago in Motivation
Adult Age! Built it or Ruin it!
The age of 19 or a particular age group from 16–25 is very crucial and proves to be a strong foundation for your career life and work too. The more productively you spend your time during these days, the more you will benefit in the future. Following are some critical piece of advice I would like to share/convey to a 19-year-old kid;
By Himanshu Patil6 years ago in Motivation
